A private 60 minute yoga session created around your body and what you need that day. Your practice may include movement, breathwork, meditation, and rest. No previous yoga experience or particular level of flexibility is required.
Movement is energy medicine too, and Private Yoga can help ground and integrate the work from Find Your Way, QHHT, and Clear Your Path.
After you purchase: Within 24 hours, you will receive an email with a private link to choose your session time.
A private 60 minute yoga session created around your body and what you need that day. Your practice may include movement, breathwork, meditation, and rest. No previous yoga experience or particular level of flexibility is required.
Movement is energy medicine too, and Private Yoga can help ground and integrate the work from Find Your Way, QHHT, and Clear Your Path.
After you purchase: Within 24 hours, you will receive an email with a private link to choose your session time.